WOD | May 27, 2017

WOD:

Partner WOD

AMRAP 20:

     10 x Tall Box Jump (30/24)

     10 x Burpee

     10 x Plate 2 OH (45/25)

20,20,20,30,30,30...

 

EXTRA WORK:

Rest

VERGE STUFF: 

Memorial Day Murph. Monday, 5/29 @ 8am and 9am

Beach WOD: August 19 @ 35th Street Beach in Sea Isle!