12 x Tall Wall Ball
6 x Burpee Box Jump (24/20)
*Ea partner is responsible for 4 x 3 min AMRAP
**1 partner works - 1 partner rests.
***Pick up where partner left off
Clean & Jerk
9 x GHDSU
20 x Russian Swings (70/53)
Take advantage of our referral program to get a sick discount on your membership!