WOD | March 5, 2016

WOD:

  Partner 11.1

    AMRAP 20...

      30 x Double Under

      15 x Power Snatches (75/55)

      *Partners must switch every 2 rounds

 

EXTRA WORK:

  Daily Programming.

BOX INFO: 

  Open WOD 16.3 Announcement Thursday night

  MU Seminar Series - March: 16/19  April: 27/30  May: 18/21