WOD | JUNE 6, 2015

WOD:

Partner WOD: 

Cash In: 800m Run 

     20 Rounds: 

     6 x Burpee Box Jump (24/20) 

     12 x Sit-up 

Cash Out: 800m Run

*Alternate Rounds

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

Beach WOD 

         - Saturday, August 15th @ Sea Isle