WOD | JUNE 13, 2015

WOD:

Partner WOD: 

     22min AMRAP: 

     50 x Wall-ball (20/14)

     50 x Box Jump (24/20) 

     50 x KB Swing (53/44)

     *1 Working at a time.

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

Beach WOD 

         - Saturday, August 15th @ Sea Isle