WOD | APRIL 25, 2015

WOD:

Partner WOD: 

20min AMRAP: 

     5 x OHS (135/95)

     7 x Burpee Box Jump (24/20) 

     9 x Double Under 

*Alternate Rounds 

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

Race for the Cure

        - Sunday, May 10th @ Philadelphia Art Museum 

        - Sign up under the team - "Verge for the Cure"