WOD | APRIL 18, 2015

WOD:

Partner WOD: 

For Time: 

     "Randy" 

     75 x Power Snatch (75/55)

     800m Run 

     "Karen" 

     150 x Wall-ball (20/14)

     800m Run 

     *1 Working at a time.

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

Race for the Cure

        - Sunday, May 10th @ Philadelphia Art Museum 

        - Sign up under the team - "Verge for the Cure"