WOD | APRIL 15, 2015

WOD:

Skill: 

     -HSPU 

2 Rounds: 

     35/25 x Calorie Row 

     25 x Toes to Bar 

     15 x Thruster (135/95)

     200m Run 

COMPETITOR'S WORK:

Rest Day.

BOX INFO: 

Guy's Night 

        - April 17th...Details to follow 

Race for the Cure

        - Sunday, May 10th @ Philadelphia Art Museum 

        - Sign up under the team - "Verge for the Cure"