5 x Burpee
10 x Toes to Bar
15 x Goblet Squat (53/44)
*Partner 2 is running 200m. Pick up where Partner 1 left off.
Week 4 of Daily Mobility Challenge - Check out the Blog for details
- April 17th...Details to follow
Race for the Cure
- Sunday, May 10th @ Philadelphia Art Museum
- Sign up under the team - "Verge for the Cure"