WOD | MAY 9, 2015

WOD:

Partner WOD 

     8 Rounds: 

     3min AMRAP: 

     3 x Power Snatch (115/75)

     6 x Burpee Bar Hop 

     9 x Box Jump (24/20) 

*Alternate Rounds 

*Pick up where YOU left off

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

Race for the Cure

        - Sunday, May 10th @ Philadelphia Art Museum 

        - Sign up under the team - "Verge for the Cure"