WOD | MARCH 7, 2015

WOD:

Partner WOD - For Time: 

75 x Pull-up - Partner holds bottom of squat 

75 x Front Rack Lunge (each leg) - Partner holds "6 Inches" 

75 x Power Clean (95/65) - Partner holds Active Dead Hang 

75 x Back Squat (95/65) - Partner holds top of push-up

35 x Simultaneous Burpees

COMPETITOR'S WORK:

Rest Day.

BOX INFO: 

2015 CrossFit Open: 

        - Score are due on Monday at 6pm. 

        - Video submissions are the responsibility of the athlete.