WOD | FEBRUARY 28, 2015

WOD:

Partner Filthy Fifty: 

50 x Box Jump (24/20)

50 x Pull-up 

50 x KB Swing (70/53)

50 x Walking Lunge 

50 x Push Press (45/35)

50 x Superman 

50 x Wall-ball 

50 x Burpee 

50 x Double Under

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

2015 CrossFit Open: 

        - Score are due on Monday at 6pm. 

        - Video submissions are the responsibility of the athlete. 

        - Make-ups will be held on Sunday after class and Monday during Comp hours.