WOD | FEBRUARY 26, 2015

WOD:

13min AMRAP: 

     60 x Calorie Row 

     50 x Wall-ball (20/14)

     40 x Ring Row 

     30 x Toes to Bar 

     20 x Power Snatch (115/75)

     10 x HSPU 

COMPETITOR'S WORK:

Rest Day. 

BOX INFO: 

2015 CrossFit Open: 

        - Score are due on Monday at 6pm. 

        - Video submissions are the responsibility of the athlete. 

        - Make-ups will be held on Sunday after class and Monday during Comp hours.