WOD | FEBRUARY 5, 2015

WOD:

For Time: 

40 x Wall-ball (20/14)

18 x Power Clean (135/95)

35 x Wall-ball 

15 x Power Clean 

30 x Wall-ball

12 x Power Clean 

25 x Wall-ball 

9 x Power Clean

20 x Wall-ball 

6 x Power Clean

COMPETITOR'S WORK:

Strength: 

     Hang Power Snatch - Build to Heavy Double 

Gymnastic Strength: 

     30 x Muscle Up 

BOX INFO: 

2015 CrossFit Open: 

        - First WOD released on February 26th