WOD | FEBRUARY 21, 2015

WOD:

Partner WOD - 14.1 + 14.5 

For Total Time: 

0:00-10:00

30 x Double Under 

15 x Power Snatch (75/55)

Then...

21-18-15-12-9-6-3

Thruster (75/55)

Burpee Bar Hop 

*All work is shared. One person working at a time. 

COMPETITOR'S WORK:

Rest Day.

BOX INFO: 

2015 CrossFit Open: 

        - First WOD released on February 26th