The Grind : Part VIII

Hey “The Grind” Readers,

Thanks for dropping by to check out what would be part viii of “The Grind.”  Since we are less than 6 days from competition (ah!) there is no post this week.  Please accept a preview of my “uniform” along with an apology for your disappointment. 


If you’re local, the Lehigh Valley Open is this coming Saturday March 19, at Lehigh Valley Barbell (645 E Broad St, Bethlehem, Pennsylvania 18018).  My session starts at 10 am and should be over by 12, so if you’ve never been to a competition, come check it out!  All of the lifters would appreciate the support!  


More details in the link to the Facebook event here:


Make sure to check back Wednesday March 23rd for the wrap-up (and hopefully celebratory) blog!

Until the 23rd…Keep Grinding.